Perform functional training that improves your core and everyday movements with the Life Fitness G7 Cable Motion Pulley Gym with Bench.
Virtually unlimited number of exercises can be performed either with the bench (included), standing, a balance-ball or training partner.
Every part of the Life Fitness G7 was designed specifically for your home. Its looks great, fits nicely in a corner and stores your water bottle and towel (water bottle and towel shown are not included). The integrated Exercise Book displays over 60 different exercises and allows you to record your progress. The flat/incline bench is ruggedly built, places you in the correct position within the frame of the machine without having to keep moving the bench and stands upright within the frame for storage.
Dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time
20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless variety of exercises
Quick Connect cable end attachments make switching out attachments quick and easy
Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises
Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress
Space-efficient design fits nicely in a corner
Included accessories: 2 x 160-lb. (73 kg) weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, weight stack shrouds, (water bottle and towel shown are not included)