A Buyers Guide to Boxing Stands and Boxing Brackets
Boxing is a great way to achieve full body training. Nearly all muscle groups are activated and the heart/circulatory system is improved and strengthened. It also improves balance, coordination, reaction times and speed.
Boxing is fun and safe as long as you train and employ the right equipment and use it correctly.
Contrary to some, sports boxing equipment and boxing gear is very important if you want to achieve the correct technique and to continue to improve your speed and dexterity.
Free Standing Punch Bag Frame
A free standing punch bag frame is ideal if you have a permanent place to site your punch bag, although BBE now do a folding punch bag frame. Some free standing punch bag frames provide other facilities such as a speedball frame and speedball or the facility to hang a floor to ceiling ball.
Punch Bag Wall Bracket & Ceiling Hook
A punch bag wall bracket is ideal if space is at a premium and there is no room for a free standing punch bag frame. They screw straight to the wall. Punch bag wall brackets come as fixed and folding brackets. Ceiling hooks are fastened to a joist and then you hang the punch bag from it.