ProForm Strength

ProForm Carbon Strength Olympic Bench System - April Offer

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The Pro Form Carbon Strength Olympic Adjustable Bench System offers complete flexibility for strength training. The bench has a back rest and seat that uses quick release pop pins to provide multiple angled settings, so that you can perform flat, incline and decline exercises in the correct ergonomic position. At the front of the bench is an adjustable preacher curl with bar rests. The bench has transport wheels so that you can easily move the bench out of the way of the squat frame. With its adjustable bar rests and J Hooks this frame is ideal when you are on the bench to rest the bar when doing various pressing exercises but the frame on its own is perfect for doing squats with either an Olympic weight training bar and weights or various strength bands attached to the band pins. Please Note: Weights, bars and bands are not included.


  • Extra heavy duty steel construction
  • Designed for Olympic bars
  • 6 x Adjustable seat positions
  • 11 x adjustable back positions
  • Preacher curl with bar rests
  • Fast pop pin adjustment
  • Anti slip rubber feet
  • High density foam with box stitched and sewn upholstery for added comfort
  • Squat frame with adjustable bar rests and J Hooks
  • Weight plate storage
  • Exercise chart included
  • Transport wheels
  • Height of frame 121cm (48")
  • Bench height 45cm (17.7") Bench height adjusts up and down by 5.1cm (2") through flat, incline and decline..
  • Size of weight bench L x 169cm W x 69m H x 45cm (66.5" x 27" x 17.7")
  • Maximum user weight 136kg (21.4 Stone)
  • Maximum lift load on bench 140kg
  • Maximum lift load on squat stand 141kg
  • Maximum lift load on preacher curl 45kg
  • Product weight 31kg
  • Bench, bar and weights in photographs NOT INCLUDED

FREE Delivery Options

Standard One Man delivery on this product

(we will call you to arrange a suitable date)

Installation Service

Installation service available - click for details

Confused by all the options? Call the store FREE on 0800 4580 081 and the team can help explain all about the Inspire FID Adjustable Bench